What are the most common factors that are making you gain weight? Are you at fault for being fat? What can you do to lose weight? Global obesity rates are on the rise, and despite popular opinion, not just in the United States. As processed foods become more popular and technology makes our lives easier and more convenient, our population is becoming heavier. While there are plenty of exercise guides out there and warnings on how to avoid gaining weight, what are some underlooked factors that might be making you lose the battle of the bulge? Welcome to another episode...
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